Counseling may include designated exercises and involvements that are appropriate to strengthening resiliency, self-awareness, and appropriate management of behaviors such as but not limited to: guided imagery work, post-trauma work, identification of distorted thinking and other cognitive re-scripting work, relaxation training, and mindfulness education and practice. Individual therapy is scheduled at a minimum of once (1) per week, or as often as deemed necessary by the therapist and as indicated on the individual treatment plan.
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Allow us to design a unique treatment plan for you. Call us today at 623-440-8522 to get started. For more details, you can meet with one of our professionals in person or leave us a message on our contact form.